skin in the game

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Dry skin in Colorado

I have very dry skin, so my first winter living in Colorado was a nightmare! On February 26th, I reached the point where I had a split crease on almost every finger and several split tips. I felt like my skin exploded as soon as I touched the rock every session. ...

FLOAT – Ethan Salvo

After 2 years of covid, I tried to run away to Bishop in pursuit of a Lucid Dream. Getting turned around at the border last year was the start of an awakening for me, a new life. I left home in April and headed west to Squamish, unsure of how it would influence me but...

Free ascent in a day

(The story was written by Siebe Vanhee) On the 19th of August, Sébastien and I teamed up for a common goal we had. We aimed to climb “Rayu” in a one day push ground up push, first day on the route. “Rayu”, on the south face of Peña Santa (2596m), is opened...

Sebastien Berthe on flashing Le Voyage, E10 7a

Rhino pro athlete Sébastien Berthe flashed Le Voyage (8b+/E10) in Annot, considered as one of the hardest trad routes in France in April 2023. And below is his note: I thought about trying this route since the first time I saw info from Jame Pearson doing the...

5 ways to Protect Your Skin During a Climbing Trip

Every avid climber understands the struggle: when the condition of your skin becomes the crux, forcing you to hop off every attempt and gaze down at your hands in frustration. Your determination clashes with the limitations of your skin, leaving you torn between...

Dry skin in Colorado

I have very dry skin, so my first winter living in Colorado was a nightmare! On February 26th, I reached the point where I had a split crease on almost every finger and several split tips. I felt like my skin exploded as soon as I touched the rock every session. ...

The Power of Sleep in Enhancing Performance

Sleep Smarter, Perform Better: Unleashing Your Full PotentialGetting enough sleep is “crucial” for our physical and mental well-being. Sleep promotes memory, regulates emotions, enhances metabolic functions, improves energy balance, and moderates the immune...
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