Dry skin in Colorado

I have very dry skin, so my first winter living in Colorado was a nightmare! On February 26th, I reached the point where I had a split crease on almost every finger and several split tips. I felt like my skin exploded as soon as I touched the rock every session. ...

Your Climbing Injury Is Not From Climbing

If you’ve been doing your Theraband exercises and your I’s, Y’s & T’s religiously without any change in your shoulder strength or pain, I’d like you to stop. If you’ve converted to yogi-ism for your chronically tight hips and hamstrings that prevent...
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