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(Image) Jim Lawyer on Kachoong, Arapiles, Australia If you’ve climbed in the Adirondacks, you have probably come across Jim Lawyer’s two volume guidebook “Adirondack Rock.” That’s how I first encountered him, through the pages of his encyclopedic tome to one of...
Contraint based climbing encompasses a range of training techniques that have been around since Wolfgang Güllich invented the campus board in 1988. Everyone is familar with campus climbing, and anyone who has experienced an ankle injury has probably experimented with...
I joke that the first rule of drytool night is: talk about drytool night! My mission is to introduce youth and people of all climbing abilities to the niche sport of competition ice-climbing and drytooling while making this sport accessible to all socioeconomic groups. I want...
EARTH GROWN INGREDIENTS Lavender Extract: improved skin health, calm nerves Salicyclic Acid:  skin regeneration Tea Tree Extract: soothing dry skin Menthol: pain relief​​Grape seed Oil: anti-inflammatory, antioxidants ​Honey: antibacterial, moisturizer​Thyme Extract: anti-inflammatory, antifungal Peppermint Oil: relieves muscle pain, headaches, digestive issues Rosemary Extract:...
The story of a very special day with a normal send and an impromptu headlamp send in the darkBy Anak Verhoeven The Daylight Send Cosí s’est arrêté is a 50-meter long, overhanging route in the beautiful Piscineta sector of Rodellar, Spain....

STUDIES DONE ON OUR INGREDIENTS

EARTH GROWN INGREDIENTS Lavender Extract: improved skin health, calm nerves Salicyclic Acid: skin regeneration Tea Tree Extract: soothing dry skin Menthol: pain relief​​Grape seed Oil: anti-inflammatory, antioxidants ​Honey: antibacterial, moisturizer​Thyme...

5 WAYS TO PROTECT YOUR SKIN DURING A CLIMBING TRIP

Every avid climber understands the struggle: when the condition of your skin becomes the crux, forcing you to hop off every attempt and gaze down at your hands in frustration. Your determination clashes with the limitations of your skin, leaving you torn between...

IT’S TIME TO RETHINK THE EFFECTS OF ALCOHOL ON LONGEVITY

Alcohol has been a part of human culture for centuries, often enjoyed in moderation and for various social and cultural reasons. However, the relationship between alcohol consumption and its impact on health has been a topic of ongoing research and debate. One concept...