Rock climbing is a physically demanding sport that puts a lot of stress on the skin of the hands and fingers. If you’re an avid rock climber, you know that rough, dry, and cracked skin can make it difficult to...
Many Oregon climbers choose to leave the state during the winter months in search of pleasant temperatures and consistently dry weather. Some head to Red Rocks or Joshua Tree, while others go as far as Hueco and beyond. While these...
“Hay pavo entero?â€Â The answer to what I thought was a yes or no question turned into a 10 minute rapid fire response that exceeded my mediocre Duolingo Spanish. I knew hosting Thanksgiving dinner in Spain was going to be...
Dr. Amy Frugé has been climbing for over 16 years, and as the clinic owner of Converge PT in Salt Lake City, UT she has worked with Olympic medalists and professional mountain athletes of many different disciplines. Dr. Amy has...
You know those stories about people who wanted to be a particular thing from a young age? They are driven to that one goal, push things aside to attain it, and sacrifice until they attain it. That, wasn’t me. I...
