
Cracked & split skin · The fix-it shelf
Skin that's already wrecked. Let's get it back to work.
Third go, skin feels fine, then a crack opens right across the pad you need. Or a callus lets go and takes the day with it. Everything here is for skin that's past prevention and needs to heal fast.
Overnightis when skin rebuilds. Repair goes on before bed
3stages of damage, three products: Split, Split+, Repair
0parabens, phthalates, or synthetic preservatives
Redmond, ORmade in our own 100% solar-powered facility
Rock, bars, bike, or a twelve-hour shift. Same split.
Dry air, chalk, saltwater, and hard use pull the moisture out until skin stops bending and starts cracking. It happens on the side of a finger, across a pad, at the corner of a knuckle, and it always happens the day you had plans. The fix isn't doing less. It's skin that can take more.
So finish the session, deal with the edges, and then do the real work overnight. The routine below is the one our athletes run on trips, and it's the one that gets you back on by the day after tomorrow instead of next week.
The fix, start to finish
Months out to the night after. Then you do it again.
Prevention is cheaper than repair, and repair sets up the next round of prevention. The loop looks like this.
- 1Months out
Build skin that doesn't split. Weekly filing, Hydrate when it feels like plastic, Repair after hard sessions. Skin on a four-week cycle rewards habits.
- 2Weeks out
Tip Juice nightly for ten days before a trip or a hard block. Firmer tips take longer to crack.
- 3Night before
Wash the chalk off. Repair on the whole hand. Split on anything that's starting to open. Sleep.
- 4During
Tape and glue to finish the session. Don't peel a lifted edge. Hydrate between burns if hands go glassy.
- 5After
File the rim of the split flat. Repair, then Split+ on the wrecked spots. Two or three nights in a row.
- 6Start again
Skin closed? Back to weekly filing and nightly Repair. The next split is a week away unless you keep this up.
The routine
4 steps. Pick a size, hit Add, keep reading.
It goes straight to your cart and the page stays put.
01Finish the session
Step 1
Close it up and keep going.
Glue the split, tape over it, and finish what you started. Rhinos' Own tape is cotton with an adhesive that stays on sweaty hands. Super glue seals a crack in seconds. Neither heals anything, but both get you through the day.
02Before bed
Step 2
File the edges so nothing catches.
Lifted edges reopen in your sleep and on the first hold tomorrow. Take the 80/100 file to the rim of the split and any rolled callus, lightly, just enough to flatten it. Leave the healthy skin around it alone.
03Overnight
Step 3
Repair while you sleep.
Wash the chalk off, work Repair into the whole hand, then Split on the cracks and gobies. When skin is extremely damaged, dry, and rough, Split+ whipped balm goes on thick and stays put all night. Most people see the difference by morning.
04Through the day
Step 4
Keep it flexible between sessions.
Dry skin cracks again. Hydrate is a light aloe spray with hyaluronic acid that puts water back in without softening you up, so the new skin bends instead of splitting.
Find your way in
Tell us what happens. We'll point.
No score and no wrong answers. Pick what sounds like you, and every answer opens another door: a fix, a page, a longer read.
Cracked & Split Skin Repair
The science of a split
Your skin is a brick wall. A split is what happens when the mortar dries out.
The outer layer of your skin, the stratum corneum, is fifteen to twenty layers of dead, flattened cells stacked like bricks and held together with a mortar of lipids. It's only as thick as a sheet of paper, but it's the whole reason you can hold a crimp. Healthy, it carries ten to twenty percent water and bends like leather. Drop that water content and it stops bending. The first hard load on a dry pad doesn't stretch it. It cracks it, usually along the fold where the skin flexes most.
Chalk is the part climbers forget. Magnesium carbonate is a desiccant, which is exactly why it works on a hold and exactly why it keeps pulling water out of your pads for hours after you stop. Add a dry heater, a long drive, or a desert, and the mortar is gone by morning.
The repair kit climbers carry today came from the hardware store and the hospital. Cyanoacrylate, the stuff in super glue, was discovered at Kodak in 1942 and sprayed on wounds in Vietnam before anyone thought to put it on a flapper. Cotton tape with a decent adhesive came out of sports medicine. The balms came last, once people figured out that skin rebuilds overnight on roughly a four-week cycle and that the fastest way to speed it up is to give it water, lipids, and darkness.
1942Cyanoacrylate discovered at Kodak. Super glue, eventually
1950sGymnastics chalk arrives in climbing with John Gill
1960sField use of cyanoacrylate on wounds in Vietnam
1990sHand balms show up at the crag. The nightly routine is born
~28 daysSkin's natural turnover. Repair every night and you shorten it
TonightWash, file, Repair, sleep
Why it happens
Three ways it goes wrong. Three fixes.
Dry air pulls water out.
Skin needs moisture to flex. Cold, altitude, heaters, and a long drive drop it below the point where a pad bends, and it tears instead.
Fix: Repair overnight →Chalk finishes the job.
Chalk is a drying agent. Leave it on after the session and it keeps pulling moisture all night, right when the skin is trying to rebuild.
Fix: wash it off before bed →Edges catch.
A split with a raised edge snags on everything and reopens. A callus that rolls becomes a flapper. Flat skin heals. Lifted skin doesn't.
Fix: file the edges flat →
What a split looks like from the inside.
A crack in the pad is a crack through dead cells into living ones. That's why it bleeds, why it hurts, and why it keeps reopening: every bend of the finger pulls the two edges apart before the new cells underneath can knit. Tape holds the edges together. Glue seals the gap. Filing takes off the lifted rim that catches on everything.
Then the rebuild. New corneocytes move up from the base of the epidermis and need water and lipids to flatten into a working layer. Repair supplies both. Split+ supplies more, and stays put, for skin that's past the point a thin layer can fix. Done every night, a split that would have cost a week closes in two or three.
Build the kitThe kit
Bottle by bottle.
What each one does, when it goes on, and a button that puts it in your cart.
Every nightRepair
The cornerstone. Rebuilds worn skin overnight. A pea-sized amount, worked into pads, knuckles, and the backs of fingers.
$8.95Cracks and gobiesSplit
The balm for the small stuff. Seals a crack on the side of a finger so you can keep climbing, riding, or working.
$4.95Extremely damaged skinSplit+
Whipped balm for skin that's split, rough, and dry past the point Repair alone fixes. Thick, stays put, works overnight.
$8.95Between sessionsHydrate
Light aloe and hyaluronic spray. Keeps healing skin flexible so it doesn't re-crack in dry air.
$8.95Before bed80/100 Skin File
Two grits. Flatten lifted edges and rolled calluses so they heal instead of catching.
$2.00Finish the sessionRhinos' Own Adhesive tape
Cotton tape with adhesive that stays on sweaty hands. Cover a split and keep going.
$3.95
Field notes
Things we learned the hard way.
1
Wash before you moisturize
Chalk and grime block everything you put on top. Cleanse or plain soap, dry, then Repair.
2
Thin layer, whole hand
Repair works better spread thin across everything than piled on one spot. Save the pile for Split+.
3
Don't peel it
A lifted edge is a handle for the next tear. File it flat or leave it alone.
4
Two nights beats one
Skin rebuilds in layers. Run the routine two or three nights in a row and the split closes from the bottom up.
Made inRedmond, Oregon, in our own facility
Powered by100% on-site solar
Formulated bya pharmacist, built by a chef
Plant basedNo parabens, phthalates, or BPA
Tested byclimbers, riders, fighters, and working hands
Cracked & Split Skin RepairBuild the kit
Cracked & Split Skin Repair
The Rhino Deep Dive
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